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Swim, my pretties.

Lihat Kalender Diet, 01 November 2021:
1236 kkal Lemak: 54,54g | Prot: 96,29g | Karb: 89,54g.   Makan Pagi: Whole Milk, Egg, Egg White. Makan Siang: Calavo Avocado, Baby Spinach, Just Bare Chicken Breast Tenders, Taylor Farms Sweet Kale Chopped Salad (Salad Only), Briannas Poppyseed Dressing. Makan Malam: Jennie-O Ground Turkey 93/7, Giovanni Rana Butternut Squash Ravioli, Victoria All Natural Marinara Sauce. Camilan/Lainnya: Blueberries, R.W. Knudsen Family 2% Lowfat Cottage Cheese, Kirkland Signature Ancient Grains Granola with Almonds, Hershey's Milk Chocolate Kisses (1). lagi...
3697 kkal Latihan: Apple Health - 24 jam. lagi...

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Komentar 
Pumpkin raviolis? What's inside? Roquefort? Lobster? Ricotta? Blue frosting? Other? 
01 Nov 21 oleh anggota: gastropod
Butternut squash. They’re a bit too sweet, i think I’ll toss some feta on them next time.  
01 Nov 21 oleh anggota: Katsolo
Gastropod, you're hilarious.  
01 Nov 21 oleh anggota: ACBelle
Look delish Kat ... Did you crank those out yourself? 
02 Nov 21 oleh anggota: sk.17
Nah, mom split a package from Costco with me. I did make the turkey spaghetti sauce myself though. I rediscovered that I can thaw a pound of frozen turkey in 6 minutes on steam in the instant pot and cook it right up from there. I relearn the same things every year.  
02 Nov 21 oleh anggota: Katsolo

     
 

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