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Jurnal Lia Rimaldi, 19 Okt 21

#breakingfast #caloriedensed #nutrientpacked 1 serving (240gr) 232Cal Sweet Mung Bean and Glutinious Black Rice Porridge WITHOUT Coconut Milk

Lihat Kalender Diet, 19 Oktober 2021:
632 kkal Lemak: 24,76g | Prot: 34,75g | Karb: 68,20g.   Makan Siang: Baked or Fried Coated Chicken with Skin, Chinese Cabbage (Bok-Choy, Pak-Choi), Cooked Green String Beans (Fat Not Added in Cooking), Tomatoes, Cucumber, Broccoli (without Salt, Drained, Cooked, Boiled). Camilan/Lainnya: Bubur Ketan Item, Bubur Kacang Ijo. lagi...
1006 kkal Latihan: Istirahat - 16 jam, Tidur - 8 jam. lagi...


Komentar 
I've been looking for a recipe with mung beans. This looks delicious. 
20 Okt 21 oleh anggota: Carol Lesley
Thank you @Carol Lesley .. All You need to know when working with mung beans is the right ratio and use the slow cooker to get mung beans with the soft texture ☺️👌 
20 Okt 21 oleh anggota: Lia Rimaldi
@Lia Rimaldi...thank you! 
20 Okt 21 oleh anggota: Carol Lesley
@Carol Lesley .. My pleasure :)  
23 Okt 21 oleh anggota: Lia Rimaldi
Wow I never had the glut black rice and mung bean together. We always had it as separate dessert. Will try this! 
23 Okt 21 oleh anggota: Jawtar
@Jawtar .. Sometimes we also have it separately, depending on personal preference 😁 
23 Okt 21 oleh anggota: Lia Rimaldi

     
 

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