My fisherman friend dropped off some B-Liners and the wife and I began cutting them. The Heads will be used for homemade fish stock, along with the tails and bones.
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3357 kkal
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Lemak: 112,17g | Prot: 140,06g | Karb: 241,85g.
Makan Pagi: Fritos Flavor Twists Honey BBQ, Cream Of Wheat made with Milk. Makan Siang: Michelle's Cooked Rice, Bulalo, Little Caesars Thin Crust Pepperoni Pizza, Regular French Toast. Makan Malam: Spaghetti and Meat Sauce (with Sausages). Camilan/Lainnya: Red Table Wine, Captain Morgan Original Spiced Rum (1 oz). lagi...
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3505 kkal
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Latihan:
Pekerjaan Rumah Tangga - 14 jam dan 53 menit, Istirahat - 1 jam dan 7 menit, Tidur - 8 jam. lagi...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Komentar
Erq1- Yes! Especially for those who practice Keto/Paleo/Intermittent Fasting.
12 Okt 21 oleh anggota: AdrianJR
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Great stock and then do a second boil with vinegar and reduce for fish sauce. For each cup add two pinches of salt. Some good stuff there.
12 Okt 21 oleh anggota: SparkKG
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SparkKG- Oh, interesting recipe. 😯
14 Okt 21 oleh anggota: AdrianJR
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