Jurnal litacingling, 05 Okt 21

Mungkin seharusnya ga usa beli snack ya krn kalo ada snack, tiap malam aku tergiur untuk nyomot 😮‍💨

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1552 kkal

Lemak: 61,96g | Prot: 64,11g | Karb: 197,41g.   Makan Pagi: Tempeh (Cooked) , Boiled Potato, Bamboe Bumbu Rendang, Proteina Hasil Olah Tepung Protein Kedelai, Corn Fritter, Egg Omelet or Scrambled Egg, Bamboe Lodeh, Quinoa (Cooked), Cooked Eggplant (Fat Added in Cooking). Makan Siang: Safiya Chia Seed, Proteina Hasil Olah Tepung Protein Kedelai, Mushrooms (with Salt, Drained, Cooked, Boiled) , Seaweed, Green Peas, Sweet and Sour Sauce, Fried Batter Dipped Mushrooms, Nutriology Granola Apple Cinnamon, Tomatoes, Lettuce, Sari Roti Burger Bun, Medjool Dates , Orange, Avocado. Camilan/Lainnya: Chia-Yo Healthy Sandwich Cookies Coffee. lagi...