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Can anyone in Oz recommend scales that actually work, and aren't too expensive or fancy? I have to jump on mine 10 times to find a consistent number! 🙂
Lihat Kalender Diet, 17 September 2021:
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1146 kkal
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Lemak: 41,40g | Prot: 49,24g | Karb: 148,14g.
Makan Pagi: Coffee with Milk, Ashgrove Milk, Strawberries, Kellogg's All-Bran Very High in Fibre, Uncle Tobys Vitabrits. Makan Siang: Green's Roast Meat Gravy, Corn, Carrots , Cooked Broccoli (from Fresh), Mashed Potatoes (Whole Milk and Butter Added) . Makan Malam: Red Hot Chilli Peppers , Lemon Juice , Garlic , I&J Raw Prawns Tail off. Camilan/Lainnya: Tesco Intense Dark Chocolate, Latte Coffee, JC's Quality Foods Almonds, Kiwi Fruit. lagi...
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