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DAY 12 - Breakfast (+/- 523 cal) Salad : lettuce, cassava, beansprout, tofu, veg chicken slices, chia seed, sesame seed dressing 2 scoops of strawberry cheesecake, almond brittle, earl grey lemon ice cream
Lihat Kalender Diet, 15 September 2021:
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1650 kkal
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Lemak: 98,35g | Prot: 55,56g | Karb: 156,38g.
Makan Pagi: Sesame Seed Salad Dressing , Fried Breaded Meatless Chicken, Cooked Cassava (Yuca Blanca, Fat Added in Cooking), House Of Organix Black Chia Seeds, Regular Tofu (with Calcium Sulfate) , Bean Sprouts, Lettuce, Ice Cream. Makan Siang: Regular Tofu (with Calcium Sulfate), Cooked Cassava (Yuca Blanca, Fat Added in Cooking), Fried Breaded Meatless Chicken, Sesame Seed Salad Dressing, Chocolate Gravy, Avocado. Makan Malam: Pineapple, Tomato Chili Sauce, Fried Batter Dipped Mushrooms, Mushrooms (with Salt, Drained, Cooked, Boiled) , Seaweed, Fried Dough Bread, Slice Meatless Beef, Chicken, Salami or Turkey. Camilan/Lainnya: Del Monte Chili Sauce, Burgreens Tempe Chips. lagi...
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