doesn't make sense, but here I am. off scale stress, water retention and being full of..... are the best explanations I have
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64,3 kg
Sejauh ini Berkurang: 2,4 kg.
Sisa: 0,8 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 09 September 2021:
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1793 kkal
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Lemak: 59,82g | Prot: 157,66g | Karb: 150,96g.
Makan Pagi: Kroger CARBmaster Vanilla Milk. Makan Siang: Kroger CARBmaster Strawberry Yogurt, Bagel, Spence & Co Nova Lox. Makan Malam: Salmon, Linguini with Vegetables and Seafood in White Wine Sauce (Diet Frozen Meal), Trader Joe's Spicy Italian Chicken Sausage, Sausages By Amylu Andouille Chicken Sausage, White Rice, Meijer Mediterranean Salad. Camilan/Lainnya: Sweet 2 Eat Peaches. lagi...
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1703 kkal
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Latihan:
Istirahat - 16 jam dan 10 menit, Tidur - 7 jam, Berjalan (Sedang) - 5 km/jam - 50 menit. lagi...
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Memperoleh 4,4 kg dalam 1 minggu
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Komentar
It happens. And the scale is a meanie anyway.
09 Sep 21 oleh anggota: bgr12
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You've got this Siegels, from your last pic it looks like your muscles have muscles, you're crushing it 💪🏾🏋🏽♀️👏🏽
09 Sep 21 oleh anggota: Daughter of the_King
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Yep! That happens! But you have this!
09 Sep 21 oleh anggota: LISfifty
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09 Sep 21 oleh anggota: jimmiepop
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09 Sep 21 oleh anggota: 66Pack
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Siegels, you got this. No worries, your explanation make sense to me!!!
09 Sep 21 oleh anggota: John10251
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dude u look amazing. it's all good.
09 Sep 21 oleh anggota: HeBrewZ
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09 Sep 21 oleh anggota: TheLovelyMrsG
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It's just our quirky bodies, it'll be gone in no time. You're looking great! 🌈
09 Sep 21 oleh anggota: shirfleur 1
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Sejarah Berat Badan Siegels
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