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DAY 3 - Breakfast (+/- 405 cal) Main : Beehon, vegetable fritter (ote2 sayur), fried mushroom Side : Watermelon & papaya Have a good day! ☀️
Lihat Kalender Diet, 05 September 2021:
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1135 kkal
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Lemak: 32,77g | Prot: 28,36g | Karb: 189,77g.
Makan Pagi: Fried Batter Dipped Mushrooms, Wheat Flour Fritter, Mushroom Pieces and Stems, Cooked Vegetable Combination with Soy-Based Sauce, Long Rice Noodles, Watermelon, Papaya. Makan Siang: Burgreens Tempe Chips, Dry Roasted Peanuts (with Salt) , Noodles (Fat Added in Cooking), Yun-Yi Tahu Kuning, KFC Perkedel, Rumah Makan Sederhana Rendang, Yellow Rice, Dry Rice Noodles , Boiled Potato, Puff Pastry. Makan Malam: Water , Cantaloupe Melons , Sugar. lagi...
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