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1 serving 327 Cal Garden Salad with Steamed Chicken Breast, Anchovies, Spicy Steamed Tofu and additional 100gr Boiled Sweet Potato. Dressing 1 tbs Balsamic Vinegar mixed with 1 tsp Honey and 1tbs Dark Soya Sauce #lesstoeatmore #healthysalad #balanceddiet
Lihat Kalender Diet, 04 September 2021:
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352 kkal
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Lemak: 11,79g | Prot: 27,41g | Karb: 34,70g.
Makan Siang: Soto Ayam, Tuna, Boiled Sweetpotato (with Peel), Pepes Tahu Teri, Chinese Cabbage (Bok-Choy, Pak-Choi), Tomatoes, Onions, Cucumber, Broccoli (without Salt, Drained, Cooked, Boiled). lagi...
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1319 kkal
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Latihan:
HIIT Cardio - 15 menit, HIIT Circuit Training - 30 menit, Tidur - 23 jam dan 15 menit. lagi...
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 Komentar
04 Sep 21 oleh anggota: trishjones
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@trishjones sure thing, It's very simple,, especially the sweet potato HIT THE SPOT! 👌😊
04 Sep 21 oleh anggota: Lia Rimaldi
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Sejarah Berat Badan Lia Rimaldi
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