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Ok let’s start off the week by getting rid of these Kit Kat mini’s. 280 cal……
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1704 kkal
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Lemak: 72,63g | Prot: 109,22g | Karb: 108,05g.
Makan Pagi: White Grapes, Bob Evans Sausage Breakfast Patty, Scrambled Egg , Nestle Kit Kat (Fun Size), Cream (Half & Half) . Makan Siang: Wendy's Southwest Avocado Chicken Salad, Kroger Kosher Dill Pickle Spears, Silk Pure Almond Milk - Unsweetened Original, Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein Isolate - Gourmet Vanilla. Makan Malam: Private Selection Mesquite Smoked Turkey Breast, White Grapes. Camilan/Lainnya: Founders All Day IPA. lagi...
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2400 kkal
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Latihan:
Latihan Beban (Sedang) - 45 menit, Istirahat - 15 jam dan 15 menit, Tidur - 8 jam. lagi...
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 Komentar
Disposal Fodder! Let's go!
30 Agu 21 oleh anggota: jimmiepop
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How did those sneak into the house?
30 Agu 21 oleh anggota: erikahollister
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Sejarah Berat Badan 66Pack
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