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Broke my 48 Hour Fast with a bowl of Broccoli, Kimchi, Apple, Pineapple & Orange with Filipino Shrimp Paste for dipping and Chicken Soup. The Kimchi and Salted Shrimp Paste is mostly for Gut Bacteria.
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3301 kkal
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Lemak: 150,62g | Prot: 156,30g | Karb: 329,00g.
Makan Pagi: Coffee-Mate Snickers Coffee Creamer, Captain D's Batter-Dipped Fish, Chicken Lo Mein. Makan Siang: Filipino Style Spaghetti Sauce with Pork and Hot D, Spaghetti and Meat Sauce (with Sausages). Makan Malam: Captain D's Batter-Dipped Fish, Dr. Pepper Dr. Pepper (16 oz), Filipino Style Spaghetti Sauce with Pork and Hot D, Spaghetti. lagi...
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3149 kkal
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Latihan:
Pekerjaan Rumah Tangga - 11 jam dan 41 menit, Istirahat - 4 jam dan 19 menit, Tidur - 8 jam. lagi...
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Sejarah Berat Badan AdrianJR
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