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1140 kkal
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Lemak: 37,71g | Prot: 107,30g | Karb: 106,16g.
Makan Pagi: Whole Milk, Egg, Egg White. Makan Siang: Peach, Briannas Poppyseed Dressing, Taylor Farms Sweet Kale Chopped Salad (Salad Only), Just Bare Chicken Breast Tenders. Makan Malam: Tattooed Chef Organic Riced Cauliflower Stir-Fry, High Liner Foods Tortilla Crusted Tilapia. Camilan/Lainnya: Kirkland Signature Ancient Grains Granola with Almonds, Kirkland Signature Greek Yogurt, Raspberries , La Tortilla Factory Low Carb Flour Tortilla, Peach, Garden Lites Veggie Muffins Zucchini Chocolate. lagi...
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Sejarah Berat Badan Katsolo
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