Jurnal jelita oktaviani, 29 Jul 21

Cara lancar in BAB gmn si? Aku juga defcal + Olga udah semingguan lebih ga bab itu normal ga?

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593 kkal

Lemak: 15,66g | Prot: 22,00g | Karb: 94,35g.   Makan Pagi: Mariza Selai Srikaya, Sari Roti Roti Tawar (2). Makan Siang: Finna Kerupuk Rasa Bawang, Cooked Bean Sprouts (from Fresh, Fat Added in Cooking), Rempeyek, Regular Tofu (with Calcium Sulfate), Cooked Spinach (Fat Not Added in Cooking). Makan Malam: Rempeyek, Regular Tofu (with Calcium Sulfate), Finna Kerupuk Rasa Bawang, Cooked Bean Sprouts (from Fresh, Fat Added in Cooking), Cooked Spinach (Fat Not Added in Cooking). lagi...

355 kkal

Latihan: HIIT - 12 menit, Fitness (Workout) - 54 menit, Apple Health - 22 jam dan 54 menit. lagi...