Post-workout meal for a day that ran outta time, so no workout happened... I'll just call it a "pre-bedtime snack" to fuel up for tomorrow I guess. I wasn't about to miss out on this meal though - I live for my Monday and Tuesday meals! One of my big ol' carne asada burritos, a couple shrimp tacos, and a megalithic choco flan as a palette cleanser. 700 calorie surplus today. I'll burn that off before I wake up in the morning 😂
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3843 kkal
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Lemak: 120,37g | Prot: 161,70g | Karb: 516,12g.
Makan Pagi: Dannon Light & Fit Greek Yogurt - Vanilla (150g), IHOP New York Cheesecake Pancakes (4), Del Monte 100% Juice Pear Halves, Hunt's 100% Natural Tomato Ketchup, Better'n Eggs Better'n Eggs. Setelah Sarapan: Coffee (Brewed From Grounds). Sebelum Makan Siang: Silk Pure Almond Milk - Unsweetened Vanilla, Dunkin' Donuts Caramel Macchiato Cereal, Hershey's Kit Kat (Snack Size), Dannon Light & Fit Greek Yogurt - Vanilla (150g). Makan Malam: Del Taco Macho Combo Burrito, Hooters Baja Shrimp Tacos, Puerto Rican Style Custard (Flan). Setelah Makan Malam: Vitafusion Energy B12 Gummy Vitamins, Vitafusion MultiVites Gummy Vitamins. lagi...
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3158 kkal
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Latihan:
Motorcycle Riding - 1 jam dan 30 menit, Pekerjaan Kebun (Berkebun) - 30 menit, Berbelanja - 30 menit, Tidur - 8 jam, Mengemudi - 1 jam, Istirahat - 4 jam dan 45 menit, Pekerjaan Rumah Tangga - 30 menit, Mandi - 30 menit, Mengecat - 2 jam, Duduk - 4 jam dan 30 menit, Memasak - 15 menit. lagi...
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Komentar
Oh yeah, double them tillas
20 Jul 21 oleh anggota: -Diablo
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20 Jul 21 oleh anggota: chrisw77
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20 Jul 21 oleh anggota: mountainman2
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I know for you and some others, this may seem like a big meal. I bet for many this is called lunch. A big part of the obesity problem here is no one knows what’s in their food and people don’t seem to care. Fat secret has helped me understand where the calories lie and how the kinds of calories help or hinder my body goals.
P.S. I want that carne asada burrito! 😆
20 Jul 21 oleh anggota: love2educate
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True, L2E. If I didn't count calories... What's a couple tacos and a burrito with a tiny dessert? 😉 lunch fo sho.
20 Jul 21 oleh anggota: davidsprincess
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20 Jul 21 oleh anggota: love2educate
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Yep, this is what parents and grandparents get kids used to from an early age. It's natural after a little bit. No dessert or food that fills your giant plate? That's weird.
21 Jul 21 oleh anggota: -Diablo
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21 Jul 21 oleh anggota: CharlieLovesChaplin
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