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1323 kkal
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Lemak: 50,92g | Prot: 70,47g | Karb: 110,96g.
Makan Pagi: Honey , Publix Honey Whole Wheat Bread, Good Culture Whole Milk Classic Cottage Cheese (Container). Makan Siang: Ancient Organics Ghee, Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Tomatoes, Broccoli , Golden Spinach Pancakes, Field Roast Apple Maple Vegan Breakfast Sausage, Egg. Makan Malam: Publix Provolone Cheese, Cooked Green Cabbage (Fat Added in Cooking). Camilan/Lainnya: Publix Banana Walnut Loaf Cake, Pearls Garlic Stuffed Queen Olives, Landshark Lager. lagi...
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1630 kkal
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Latihan:
Berjalan (Latihan) - 5,5 km/jam - 30 menit, Istirahat - 15 jam dan 30 menit, Tidur - 8 jam. lagi...
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 Komentar
02 Jul 21 oleh anggota: liz-andra
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02 Jul 21 oleh anggota: ridemariel
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I love breakfast!!!!! it's the most important meal of the day serving it up Gary's way. (SpongeBob ugh.)
02 Jul 21 oleh anggota: HeBrewZ
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Haha @hebrews I actually love spongebob! And yes all, it was super yummy. Veggie sausages. My fiancé made it. So many calories, but I’ll make up for it with a tiny dinner.
02 Jul 21 oleh anggota: cindylynnwho
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Sejarah Berat Badan cindylynnwho
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