The fluctuations frustrate me yet I still insist on daily weigh ins.
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65,0 kg
Sejauh ini Berkurang: 4,0 kg.
Sisa: 3,7 kg.
Diet diikuti: Cukup Baik.
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1248 kkal
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Lemak: 60,09g | Prot: 60,74g | Karb: 118,17g.
Makan Pagi: Egg, Coffee (Brewed From Grounds), Blue Diamond Almond Breeze Vanilla Milk, Mango. Makan Siang: Burger King Impossible Whopper. Makan Malam: Egg, Field Roast Apple Maple Vegan Breakfast Sausage, Golden Spinach Pancakes. Camilan/Lainnya: Pearls Garlic Stuffed Queen Olives, Watermelon , Coffee-Mate Original Powder Creamer, Coffee. lagi...
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Memperoleh 0,6 kg dalam 1 minggu
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Komentar
24 Jun 21 oleh anggota: ridemariel
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Your weight will fluctuate from time to time. Do your best to stay focus on your goal, drink plenty of water and anything that has electrolytes in it. It's a must to include a daily activity whether it is walking, cardio, or swimming. You got this.
24 Jun 21 oleh anggota: DiaGain
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Sejarah Berat Badan cindylynnwho
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