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Hi everyone, well today I improved the numbers a little (68,20,12), but not the calories (1854) . Still hoping for advice or criticism, either way helps fuel the fire inside.
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2074 kkal
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Lemak: 166,92g | Prot: 98,07g | Karb: 66,54g.
Makan Pagi: Havarti Cheese, Fresh Selections White Sliced Mushrooms, Egg, Tanimura & Antle Romaine Lettuce, Purity Farms Organic Ghee Clarified Butter, Coffee (Brewed From Grounds), So Delicious Coconut Milk Creamer - French Vanilla, Cream (Half & Half). Makan Siang: Walnuts, Macadamia Nuts . Makan Malam: Publix Roasted Asian Sesame Salad Dressing, Butter, Great Value Broccoli Florets, Great Value Italian Style Meatballs, Carrots, Trader Joe's Shredded Green Cabbage. Camilan/Lainnya: Utz Pork Rinds. lagi...
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