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my wife really likes Italian food. We had mother's weekend pizza, pasta, pancakes, bread, and beer (that last one's on me 😬).
I'm thinking we should make May into Mother's month. Now I just have to figure out how to do so without all the pesky carbs.
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63,8 kg
Sejauh ini Berkurang: 2,9 kg.
Sisa: 0,3 kg.
Diet diikuti: Cukup Baik.
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1923 kkal
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Lemak: 48,90g | Prot: 147,59g | Karb: 177,04g.
Makan Pagi: Kroger CARBmaster Vanilla Milk. Makan Siang: Togo's Turkey & Cheese Sandwich (Regular). Makan Malam: Real Appeal Crustless Spinach Quiche, Meat Loaf Made with Chicken or Turkey, Sweet Potato, Meijer Mediterranean Salad. Camilan/Lainnya: Yasso Frozen Greek Yogurt - Mint Chocolate Chip, Beer. lagi...
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1915 kkal
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Latihan:
Berjalan (Sedang) - 5 km/jam - 1 jam, Istirahat - 15 jam, Tidur - 7 jam, Pekerjaan Kebun (Berkebun) - 1 jam. lagi...
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Memperoleh 3,8 kg dalam 1 minggu
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