Selamat makan sahur✨ - anggur - semangka - kurma - wedang kunyit + kayu manis + madu ☘️********☘️ - ikan patin fillet gr - nasi merah + olive oil - lalapan timun n tomat 💝💫
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1440 kkal
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Lemak: 40,87g | Prot: 66,26g | Karb: 217,77g.
Makan Pagi: Honey, Turmeric (Ground) , Date, Watermelon, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . Makan Siang: Cucumber, Tomatoes, Cooked Fish, Brown Rice. Makan Malam: Extra Virgin Olive Oil, Fried Battered Fish, Cooked Bean Sprouts, Cooked Carrots, Mushroom Gravy, Tomatoes, Fried Egg, Brown Rice, Green String Beans. Camilan/Lainnya: So Good Almond Milk (Original), Watermelon, Jele Gojiberry, Grapes, Date. lagi...
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2215 kkal
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Latihan:
Memasak - 1 jam, Membersihkan - 1 jam, Menonton Televisi - 6 jam, Istirahat - 8 jam, Tidur - 8 jam. lagi...
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Sejarah Berat Badan EnKa288
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