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23.4% bf
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63,8 kg
Sejauh ini Berkurang: 6,8 kg.
Sisa: 0,3 kg.
Diet diikuti: Cukup Baik.
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1993 kkal
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Lemak: 97,86g | Prot: 109,08g | Karb: 216,11g.
Makan Pagi: Strawberry Cake, Philadelphia Whipped Cream Cheese Spread, Franz Keto White Bread, Truvia Brown Sugar Blend, Whole Milk, Kirkland Signature Greek Yogurt, Fiber One Original Bran Cereal, Blueberries . Makan Siang: Kirkland Signature Mixed Nut Butter with Seeds, Bananas , Kirkland Signature Greek Yogurt, Fiber One Original Bran Cereal, Bernstein's Light Fantastic Cheese Fantastico Dressing, Boiled Egg, Cheddar Cheese , Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled) . Makan Malam: NuGo Dark Chocolate Almond Bar, Italian Sausage. lagi...
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Kehilangan 1,9 kg dalam 1 minggu
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Sejarah Berat Badan jenny b fit
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