Catatan berat badan (tidak ada entri jurnal) untuk 14 April 2021
|
121,7 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 54,1 kg.
Diet diikuti: Cukup Baik.
|
|
1056 kkal
|
Lemak: 36,93g | Prot: 88,37g | Karb: 104,70g.
Makan Pagi: Coffee, Kind Nuts & Spices Caramel Almond & Sea Salt. Makan Siang: Blue Diamond Almond Nut-Thins - Hint of Sea Salt Nut & Rice Cracker Snacks, Publix Red Seedless Grapes, Northern Catch Solid White Albacore Tuna in Water, Northern Catch Solid White Albacore Tuna in Water. Makan Malam: Blue Diamond Almond Nut-Thins - Hint of Sea Salt Nut & Rice Cracker Snacks, Tangerine, Heritage Farm Lean Pastrami. Camilan/Lainnya: Kind Fruit & Nut Dark Chocolate Cherry Cashew Bar, Blue Diamond Almond Nut-Thins - Hint of Sea Salt Nut & Rice Cracker Snacks. lagi...
|
Kehilangan 1,0 kg dalam 1 minggu
|
|
Sejarah Berat Badan Jipper500
|