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hari ini niat mau puasa malah mens 😭😭 sisa jatah kalori udh kekuras buat sahur 😭😭😭
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1321 kkal
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Lemak: 45,38g | Prot: 61,54g | Karb: 170,67g.
Makan Pagi: Cake made with Glutinous Rice and Dried Beans, Indonesian Fried Tempeh, Ultra Milk Susu UHT Low Fat High Calcium, Cake made with Glutinous Rice and Dried Beans, Egg White , Boiled Egg, Sunpride Pisang Single, Instant Oatmeal, Brown Sugar. Makan Siang: Alfamart Buah Naga, Indonesian Fried Tempeh, Cooked Chinese Cabbage (Fat Added in Cooking). Makan Malam: English Bihun Goreng, Indonesian Chicken Satay. Camilan/Lainnya: Morin Topping Coklat, Sari Roti Roti Tawar Gandum (1), Vanilla Wafer Cookie. lagi...
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Sejarah Berat Badan r0salmon
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