Jurnal Hikmahns99, 23 Mar 21

Menu buka puasa today fried coated chicken breast with barbeque sauce and vegetable soup total 519 cal✨

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767 kkal

Lemak: 27,84g | Prot: 43,29g | Karb: 82,98g.   Makan Pagi: Bimoli Minyak Goreng, Daging Semur, Egg Omelet or Scrambled Egg, Alfamart Nasi Merah. Makan Malam: Vegetable Soup (Home Recipe), Saori Saus Tiram, ABC Saus Sambal , Del Monte Barbeque Sauce, Baked or Fried Coated Chicken Breast Skinless (Coating Eaten), Alfamart Nasi Merah. lagi...

1492 kkal

Latihan: Istirahat - 14 jam, Tidur - 10 jam. lagi...