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Going to have a massage today. The day is gloomy and rainy. What is designed to be snow up North - turns into the rain when it reaches Florida . Thundering too. Doing good in my keto diet and here is another one of my "culinary creations"...lol... I eat two times per day, so I have time to come up with something interesting. Was reading "Bon Apetite" from local library online (awesome service!) and found few interesting receipies to try.
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65,5 kg
Sejauh ini Berkurang: 1,5 kg.
Sisa: 5,5 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 09 Februari 2021:
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920 kkal
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Lemak: 48,88g | Prot: 84,65g | Karb: 36,50g.
Makan Pagi: Coffee. Makan Siang: Gala Apples, Salmon Skin, Blue Plate Real Mayonnaise, Soy Sauce, Hime Sushi Nori Roasted Seaweed, Roma Tomatoes, Capers, Salmon Sashimi, Cream Cheese. Makan Malam: Fresh Selections Stir Fry Vegetables, Fage Total 0% Greek Yogurt (Container), Georgian Tomato Soup without Rice, Roasted Cornish Game Hen (Skin Eaten). Camilan/Lainnya: Red Table Wine, Nuts.com Dried Orange Organic (Nuts.com). lagi...
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Memperoleh 1,4 kg dalam 1 minggu
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Sejarah Berat Badan bellaedison
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