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Lihat Kalender Diet, 09 Februari 2021:
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1199 kkal
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Lemak: 27,96g | Prot: 51,12g | Karb: 186,80g.
Makan Pagi: Greenfields Skimmed Milk (200ml), Kellogg's Coco Pops, Kellogg's Corn Flakes, DiabetaMil Sweetener, Oats . Makan Siang: ABC Saus Sambal , Del Monte Saus Tomat, Egg White , Shallots , Carrots, Country Choice Rolled Oat, Egg, Chili, Cabbage , Garlic , Scallions or Spring Onions . Makan Malam: Cabbage , Carrots, Tomatoes, Chili, Garlic , Del Monte Sardines Saus Tomat, Shirataki Nasi. Camilan/Lainnya: Nissin Lemonia, Kellogg's Coco Pops, Boiled Sweetpotato (with Peel), Roma Sari Gandum, Nutrijell Yoghurt Blackcurrant. lagi...
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Sejarah Berat Badan dianaalfadilla1
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