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It was cold this morning and instead of going for a walk, I put on my favorite sweater and got lazy. Spent all morning finishing my embroidery project, listening to "goodbye Spanish Ladies" and singing along..."we'll rant and we'll raw...la-la-la-la"...lol Ate my "lunch set" with freshly made sesame crackers...Have a good weekend, everyone!
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66 kg
Sejauh ini Berkurang: 1 kg.
Sisa: 6 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 06 Februari 2021:
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1303 kkal
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Lemak: 86,69g | Prot: 83,71g | Karb: 47,67g.
Makan Pagi: Coffee. Makan Siang: Gala Apples, Coffee, ChocXO Keto Snaps, Capers, Spinach, Cream Cheese, Olive Oil, Salmon Sashimi, Sesame Keto Crackers. Makan Malam: Ranch Salad Dressing, Lamb (Lean Only, Trimmed to 1/4" Fat, Choice Grade), Sesame Keto Crackers, Cauliflower and Greens Fritters. Camilan/Lainnya: Navitas Naturals Organic Raw Cacao Nibs, Nuts.com Dried Orange Organic (Nuts.com), Red Table Wine, ChocXO Keto Snaps, Twinings Chai Tea. lagi...
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Memperoleh 0,7 kg dalam 1 minggu
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Sejarah Berat Badan bellaedison
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