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Finally finishes my Floor Repairs. My NEAT had been increasing to 3200 Calories all week long, ha ha. At least I enjoyed eating as much as I burned.
Lihat Kalender Diet, 02 Februari 2021:
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1794 kkal
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Lemak: 38,47g | Prot: 141,33g | Karb: 217,59g.
Makan Pagi: Equate Isolate Whey Protein Supplement, Post Honey Bunches of Oats with Almonds, Island Farms 1% Milk, Great Value Lowfat Yogurt - Strawberry. Makan Siang: Oranges , Baked or Broiled Mackerel, Sinigang Bangus, Michelle's Cooked Rice. lagi...
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2455 kkal
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Latihan:
Duduk - 3 jam dan 24 menit, Berdiri - 6 jam dan 36 menit, Istirahat - 6 jam, Tidur - 8 jam. lagi...
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 Komentar
good looking work. floor work is hard to me all the up and down. kneeling ect.
02 Feb 21 oleh anggota: HeBrewZ
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hebrews1036- It does take alot of Patience and Elbow Grease. 😆
02 Feb 21 oleh anggota: AdrianJR
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02 Feb 21 oleh anggota: jenny3781
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Sejarah Berat Badan AdrianJR
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