Jurnal Katsolo, 20 Jan 21

Not really a ginormous piece of chicken, i butterflied it to try and cook it more quickly before another meeting. Didn’t work as far as beating the clock, but tastes fine.

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1383 kkal

Lemak: 42,78g | Prot: 120,33g | Karb: 137,02g.   Makan Pagi: Whole Milk, Whole Milk, Egg. Makan Siang: Blueberries, Laughing Cow Light Creamy Swiss Cheese Wedges, Santa Sweets Grape Tomatoes, Kirkland Signature Boneless Skinless Chicken Breasts, Taylor Farms Sweet Kale Chopped Salad (Salad Only), Briannas Poppy Seed Salad Dressing. Makan Malam: La Tortilla Factory Whole Wheat Low Carb & Low Fat Tortillas, Green String Beans, Victoria All Natural Marinara Sauce, Kirkland Signature Five Cheese Tortelloni. Camilan/Lainnya: R.W. Knudsen Family 2% Lowfat Cottage Cheese, Blueberries, Blueberries , Kirkland Signature Greek Yogurt, Solimo Whey Protein, Truffettes de France Cocoa Dusted Truffles, Truffettes de France Cocoa Dusted Truffles. lagi...

3745 kkal

Latihan: Apple Health - 24 jam. lagi...