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Not on some funny spinach diet. Bought two large bags, working my way through it. Going to switch to kale for a few weeks afterwards. 🤪
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1253 kkal
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Lemak: 30,73g | Prot: 106,14g | Karb: 147,56g.
Makan Pagi: Whole Milk, Egg, Kirkland Signature Cage Free Egg Whites. Makan Siang: Persimmon, Santa Sweets Grape Tomatoes, Kirkland Signature Chicken Breast, Cooked Spinach (from Fresh, Fat Not Added in Cooking). Makan Malam: Great Value Diced Canned Tomatoes, Parmesan Cheese (Shredded), Banza Chickpea Spaghetti. Camilan/Lainnya: Garden Lites Double Chocolate Muffins, Swiss Miss Classics Milk Chocolate Hot Cocoa Mix, R.W. Knudsen Family 2% Lowfat Cottage Cheese, Kirkland Signature Greek Yogurt, Solimo Whey Protein, Kirkland Signature Ancient Grains Granola with Almonds, Almonds. lagi...
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 Komentar
Collards would be my preference over Kale, but your plates are beautiful.
02 Jan 21 oleh anggota: jeannieselby
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I love collards, too, but I like 'em best with all the bad stuff and made for me.
02 Jan 21 oleh anggota: Katsolo
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There’s five pounds of it!
02 Jan 21 oleh anggota: Katsolo
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Love it Kat !! Strong to the finish 💪
02 Jan 21 oleh anggota: sk.17
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02 Jan 21 oleh anggota: damablack13
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I should add, "bought two large bags the same week by accident". One is usually more than sufficient.
02 Jan 21 oleh anggota: Katsolo
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Sejarah Berat Badan Katsolo
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