|
The scale shows a gain today that I am not going to record. I thought I had done so well yesterday but really I didn't eat enough in the morning and then overdid it in the evening. I did get lots of good nutrition in, however, and I exercised a lot. I am starting to love basketball, which makes Chuck very happy. I bet the scale will go back down tomorrow.
|
 Komentar
I bet it will too...on days that I don't eat breakfast and eat heavier later in the day it always shows me gaining the next day, but usually goes back down. Great job exercising a lot!!! :)
18 Jan 09 oleh anggota: iced_tea
|
Yeah, I'm sure the later-day eating had a lot to do with the scale going up. You need time to digest it and get rid of most of it! Have fun with the basketball!
18 Jan 09 oleh anggota: amryk
|
Interesting to know! Thanks for the tip and the support! :)
18 Jan 09 oleh anggota: cindylynnwho
|
18 Jan 09 oleh anggota: cindylynnwho
|
You are doing very well. I am sure that the scale will go back down too!
19 Jan 09 oleh anggota: Deana Garcia
|
| |
|
|
| |
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan cindylynnwho
|