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Lihat Kalender Diet, 02 Desember 2020:
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3435 kkal
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Lemak: 87,76g | Prot: 237,14g | Karb: 431,93g.
Makan Pagi: Meat Filled Dumpling, Coffee, Banana, Egg, Egg White. Makan Siang: Doughnut, Spinach (with Salt, Drained, Cooked, Boiled) , Skinless Chicken Breast, White Rice. Makan Malam: White Rice, Tempeh (Cooked) , Chicken Breast, Spinach (Without Salt, Drained, Cooked, Boiled) . Camilan/Lainnya: Whole Wheat Bread, Sweet Potato (Without Skin, Cooked, Boiled) , Egg White, VECTORLABS Whey Protein. lagi...
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Sejarah Berat Badan Jofin Balige
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