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Change up. Everything got tossed into the pan today for a hot lunch.
Lihat Kalender Diet, 18 November 2020:
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1228 kkal
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Lemak: 36,25g | Prot: 110,27g | Karb: 132,77g.
Makan Pagi: Whole Milk, Egg. Makan Siang: Tomatoes, Kirkland Signature Boneless Skinless Chicken Breasts, Apples, Baby Spinach. Makan Malam: Hy-Vee Shredded Low-Moisture Part Skim Mozzarella Cheese, Kirkland Signature Pesto Sauce, Banza Chickpea Rotini. Camilan/Lainnya: Kirkland Signature Greek Yogurt, Frozen Blueberries, Strawberries, Solimo Whey Protein, Kirkland Signature Ancient Grains Granola with Almonds, Kirkland Signature Organic Whole Milk. lagi...
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