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lg smngt masak dihari minggu wkkw happy lunch!
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1480 kkal
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Lemak: 53,98g | Prot: 115,24g | Karb: 127,08g.
Makan Pagi: Soft Silken Tofu , Egg, Ultra Milk Ultra Milk Low Fat , Kue Bingka. Makan Siang: Salt , Black Pepper , Knorr Potato Flakes, Chicken Breast (Skin Not Eaten), Lettuce, Teriyaki Sauce . Makan Malam: Sari Roti Roti Tawar Gandum (1), Ultra Milk Ultra Milk Low Fat . Camilan/Lainnya: Boiled Egg, Vegetable Oil, Chicken Leg (Skin Eaten), Bamboe Bumbu Balado, Yellow Rice (Fat Added in Cooking), Fried Dough Bread, Fried Chicken Breast No Coating (Skin Not Eaten). lagi...
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Sejarah Berat Badan hanxfa
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