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bekel kantor gais met maksi yaw hehe
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713 kkal
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Lemak: 27,24g | Prot: 44,77g | Karb: 76,76g.
Makan Pagi: Boiled Egg, Green Tea, Apple. Makan Siang: Chicken Drumstick Meat and Skin (Broilers or Fryers, Roasted, Cooked) , Broccoli (Without Salt, Drained, Cooked, Boiled) , Green Snap Beans (Without Salt, Drained, Cooked, Boiled) , Tomatoes, Boiled Egg, Indonesian Sambal Goreng. Makan Malam: Nestle Susu Bear Brand. Camilan/Lainnya: Grapes, Low Calorie Grape Drink, Oranges. lagi...
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