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Lihat Kalender Diet, 28 September 2020:
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1484 kkal
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Lemak: 48,32g | Prot: 128,37g | Karb: 143,58g.
Makan Pagi: Whole Milk, Egg, Kirkland Signature Cage Free Egg Whites. Makan Siang: Baby Spinach, Kirkland Signature Boneless Skinless Chicken Breasts, Tomatoes, Cardini's Caesar Salad Dressing, Feta Cheese. Makan Malam: Kirkland Signature Boneless Skinless Chicken Tenderloins, Custard Pie (Individual Size or Tart). Camilan/Lainnya: R.W. Knudsen Family 2% Lowfat Cottage Cheese, Libby's Easy Pumpkin Pie Mix, Orgain Organic Simple Plant Peanut Butter Cup Protein Powder, Kirkland Signature Greek Yogurt, Strawberries, Libby's Easy Pumpkin Pie Mix, Almonds, Ghirardelli 60% Cacao Bittersweet Chocolate Chips. lagi...
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Sejarah Berat Badan Katsolo
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