|
2 eggs omelette, 80gr brown rice, tumia buncis
Lihat Kalender Diet, 27 September 2020:
|
975 kkal
|
Lemak: 44,54g | Prot: 41,30g | Karb: 105,32g.
Makan Siang: Brown Rice, Cooked Green String Beans (Fat Added in Cooking), Egg Omelet or Scrambled Egg (Fat Not Added in Cooking). Makan Malam: Poached Egg, Cooked Egg White, Nongshim Shin Ramyun. Camilan/Lainnya: Chocolate Cake (with Chocolate Frosting) . lagi...
|
|
 Komentar
| |
|
|
| |
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan shirlzka
|