Jurnal shirlzka, 25 Sep 20

Seafood feast!! Not counting calories today cos it's my birthday :p

---

1064 kkal

Lemak: 28,36g | Prot: 108,23g | Karb: 90,10g.   Makan Siang: Cooked Green String Beans (Fat Added in Cooking), Brown Rice, Egg Omelet or Scrambled Egg (Fat Not Added in Cooking). Makan Malam: Steamed Fish, Fried Calamari, Blue Crab (Cooked, Moist Heat) , Steamed or Boiled Shrimp, White Rice. lagi...