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Oh, how I’ve missed this. Taking it super easy though.
Lihat Kalender Diet, 19 September 2020:
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1298 kkal
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Lemak: 52,89g | Prot: 86,87g | Karb: 137,01g.
Makan Pagi: Kirkland Signature Cage Free Egg Whites, Egg, Whole Milk. Makan Siang: Thin Crust Pizza with Meat. Makan Malam: Champagne, Kirkland Signature Real Eggs, Franz Keto White Bread, Maple Syrup. Camilan/Lainnya: Almonds, Ghirardelli 60% Cacao Bittersweet Chocolate Chips, Fage Total 2% Greek Yogurt (227g), Raspberries, Kirkland Signature Ancient Grains Granola with Almonds, R.W. Knudsen Family 2% Lowfat Cottage Cheese. lagi...
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 Komentar
19 Sep 20 oleh anggota: davidsprincess
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19 Sep 20 oleh anggota: wifey9707
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19 Sep 20 oleh anggota: Change824ah7520
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Looks so relaxing Kat❤️ Hope you enjoyed it friend 💜💚
19 Sep 20 oleh anggota: jcmama777
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19 Sep 20 oleh anggota: P-J0
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Endless pool, so good. Although most challenging part was swimming slow and not running into the end.
19 Sep 20 oleh anggota: Katsolo
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Katsolo, I’d imagine those take a bit of discipline to use. I am jelly.
19 Sep 20 oleh anggota: Change824ah7520
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Baby steps (or strokes) Change are the start of every journey. I did this when I was still relatively young so that I wouldn't die before I hit retirement. The first few months were pathetic, but I've always loved swimming and I've stuck with it. I also tried to do my time at the local gym for almost 15 years before that, but it wasn't as easy. This is a promise I've made to myself.
20 Sep 20 oleh anggota: Katsolo
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Sejarah Berat Badan Katsolo
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