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Lihat Kalender Diet, 11 September 2020:
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897 kkal
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Lemak: 39,46g | Prot: 30,80g | Karb: 107,46g.
Makan Pagi: Bakwan, Fried Breaded Soybean Curd, Nescafe Classic, Chicken Nuggets. Makan Siang: Tempe Orek, Fish Cake or Patty, Chinese Cabbage, Nasi Putih. Makan Malam: Boiled Sweetpotato (without Peel), Apple. Camilan/Lainnya: Nutrijell My Vla, White Sugar and Water Syrup, Maizenaku Tepung Pati Jagung, Kraft Quick Melt (Keju Cepat Leleh), Tora Bika Cappuccino, Nutrijell Puding Susu Cappuccino , Kalbe Fitchips Honey BBQ. lagi...
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