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Lihat Kalender Diet, 04 September 2020:
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1361 kkal
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Lemak: 61,59g | Prot: 123,91g | Karb: 79,88g.
Makan Pagi: Whole Milk, Egg, Kirkland Signature Cage Free Egg Whites. Makan Siang: Taylor Farms Organic Baby Kale, Chicken Breast, Briannas Poppy Seed Salad Dressing, Calavo Avocado. Makan Malam: High Liner Foods Tortilla Crusted Tilapia. Camilan/Lainnya: Kirkland Signature Ancient Grains Granola with Almonds, R.W. Knudsen Family 2% Lowfat Cottage Cheese, Frozen Blueberries, Ghirardelli 60% Cacao Bittersweet Chocolate Chips, Fage Total 2% Greek Yogurt (227g), Strawberries, Solimo Whey Protein, Almonds. lagi...
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Sejarah Berat Badan Katsolo
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