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Lunch 🥙 - melon 🍈, salad 🥗 , fish 🐟 🐠
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1692 kkal
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Lemak: 72,46g | Prot: 144,90g | Karb: 143,90g.
Makan Pagi: Coffee, 2% Fat Milk, Cooked Egg White, Boiled Egg, Coffee. Makan Siang: Baked or Broiled Fish, Tomato and Cucumber Salad with Oil and Vinegar, Cantaloupe Melons . Makan Malam: Fit2Go Chickpea Salad, Cooked Broccoli (Fat Not Added in Cooking), Carrots, Chicken Wing (Skin Not Eaten), Baked or Broiled Fish, Mango, Guava. Camilan/Lainnya: Coffee, Pecan Nuts, Russell Stover Chocolate Covered Nuts, Pistachio Nuts, Almonds. lagi...
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 Komentar
23 Agu 20 oleh anggota: kattay
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Sejarah Berat Badan urmilashrestha
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