Back and biceps. Period and overate.
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83,4 kg
Sejauh ini Berkurang: 29,6 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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4162 kkal
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Lemak: 162,85g | Prot: 204,72g | Karb: 458,24g.
Makan Pagi: Lender's Plain Bagels, Butter, Toasted White Bread, Nabisco Honey Maid Graham Crackers, Coffee. Makan Siang: Lay's Baked! Original Potato Crisps, Great Value Pepper Jack Cheese Slice, Delallo Genoa Salami, Trader Joe's 4% Cottage Cheese. Makan Malam: Dunkin' Donuts Donut Fries, Shrimp Fried Rice, Lo Mein, Vegetable Spring Roll, Minh Pork & Vegetable Egg Roll, Pei Wei Thai Coconut Curry Chicken, Trader Joe's Fiesta Chicken & Vegetable Salad. Camilan/Lainnya: 1% Fat Milk, Kellogg's Cocoa Krispies, Ben & Jerry's Chocolate Fudge Brownie Ice Cream. lagi...
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2779 kkal
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Latihan:
Pekerjaan Rumah Tangga - 2 jam dan 30 menit, Duduk - 12 jam, Istirahat - 1 jam dan 30 menit, Tidur - 8 jam. lagi...
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Memperoleh 15,2 kg dalam 1 minggu
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Komentar
14 year old wanted to sleep with me because she had anxiety so what should have been fantastic sleep was very poor. :( I appreciate that FS does the math for me. I am gaining 33.6 pounds a week. 😂
15 Agu 20 oleh anggota: davidsprincess
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It’s like I’m reading my own damn journal along with weight fluctuations🤷♀️ We got this, we are doing the damn thing no matter what. And yes I’m enjoying 🇲🇽 for you DP 🥰
15 Agu 20 oleh anggota: Lowkeylife
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The fatsecret gaining and losing per week is always so funny.
15 Agu 20 oleh anggota: liv001
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33.6 pounds a week? jaja. The love to cause panic 🤦🏾♀️
15 Agu 20 oleh anggota: Keilin_4
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Meanwhile I am losing 5.6 lb. a week. and I just lost 0.2 in two weeks 🙄
15 Agu 20 oleh anggota: Keilin_4
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The best is when I have a big drop and it tells me at this rate I will meet my goal in 3 days. 😁... Meanwhile- 8 months later... haha. Yes- Keilin- it is the only thing FS does right- cause panic and give unwanted notifications. 😜
15 Agu 20 oleh anggota: davidsprincess
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so FS took lessons from work. we want it yesterday and we'll break it again tomorrow. job security.
15 Agu 20 oleh anggota: one.point.O
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Hahaha, I don't even read that foolishness, it is totally useless information. It would be nice if they reported your average weight change over the last week or something meaningful like that.
15 Agu 20 oleh anggota: shirfleur 1
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Lol i have never paid much attention to those. j
15 Agu 20 oleh anggota: wholefoodnut
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16 Agu 20 oleh anggota: BK2526
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Sejarah Berat Badan davidsprincess
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