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1324 kkal
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Lemak: 65,44g | Prot: 79,18g | Karb: 126,79g.
Makan Pagi: Egg, Kirkland Signature Cage Free Egg Whites, Whole Milk. Makan Siang: Calavo Avocado, La Tortilla Factory Low Carb Whole Wheat Tortillas, High Liner Foods Tortilla Crusted Tilapia. Makan Malam: Kirkland Signature Organic Creamy Peanut Butter, Dave's Killer Bread 100% Whole Wheat Bread. Camilan/Lainnya: Kirkland Signature Organic Whole Milk, Blueberries, Almonds, Ghirardelli 60% Cacao Bittersweet Chocolate Chips, Garden Lites Veggie Muffins Zucchini Chocolate. lagi...
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Sejarah Berat Badan Katsolo
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