Catatan berat badan (tidak ada entri jurnal) untuk 17 Mei 2020
|
113,1 kg
Sejauh ini Berkurang: 22,5 kg.
Sisa: 31,5 kg.
Diet diikuti: Cukup Baik.
|
|
1000 kkal
|
Lemak: 27,40g | Prot: 69,99g | Karb: 139,82g.
Makan Pagi: Atkins Snack Lemon Bar. Makan Siang: Great Value Fancy Fiesta Blend Cheese Shredded, French or Vienna Bread (Includes Sourdough), Great Value Vegetarian Vegetable Soup, Great Value Vegetarian Vegetable Soup. Makan Malam: Del Monte Sunfresh Red Grapefruit (No Sugar Added), Atkins Endulge Chocolate Caramel Mousse Bar, tomato, Roma, raw cut up, Russet Potatoes (Flesh and Skin), pink salmon fillets walmart. Camilan/Lainnya: Kind Fruit & Nut Dark Chocolate Cherry Cashew Mini, Sunshine Cheez-It Original Snack Crackers. lagi...
|
berat badan stabil
|
|
Sejarah Berat Badan Jipper500
|