|
Desserts 75 kcal
|
2148 kkal
|
Lemak: 57,34g | Prot: 112,88g | Karb: 232,48g.
Makan Pagi: 커피, 혼합 견과류, 제스프리 골드키위, Wasa Multi Grain Crispbread, 상하목장 유기농 우유 저지방, 스키피 땅콩버터 크리미, 연어 사시미, 찐고구마. Makan Siang: 두부, 단무지, 김치, 비비고 물만두, 이가자연면 메밀소바. Makan Malam: 크라프트 싱글즈 치즈, 레드 식사용 와인, 소고기 육포, 혼합 견과류, 찐고구마, 혼합 견과류, 레드 식사용 와인, 새우구이. Camilan/Lainnya: 사과, 사과, 상하목장 저온살균우유 저지방, 커피, 참외, 상하목장 유기농 저지방 우유 , 커피, 참외, 상하목장 유기농 우유 저지방, 찐고구마. lagi...
|
|
2021 kkal
|
Latihan:
Berjalan (Latihan) - 5,5 km/jam - 1 jam dan 30 menit, Kerjaan Kantoran (Dibalik Meja) - 8 jam, Memasak - 20 menit, Cuci Piring - 10 menit, Mandi - 20 menit, Tidur - 8 jam, Istirahat - 5 jam dan 40 menit. lagi...
|
|
 Komentar
02 Jun 20 oleh anggota: EvaSieteTres
|
Hello Eva, I am trying eating a melon with skin on. Good for taste and digestion, as I experience. (a melon, not watermelon 🍉 ... 😹)
02 Jun 20 oleh anggota: hobodon (호주부)
|
I've never heard of eating melon with its skin. I don't like melon very much 😅 but I may ask my children to try it
02 Jun 20 oleh anggota: EvaSieteTres
|
What a lucky guy !! I havent had the melon since when i started keto diet 5days ago 😉i m dying to have that in my mouth 😭😭😭
02 Jun 20 oleh anggota: amazingstella
|
One melon must be okay... 😊🤷♂️
05 Jun 20 oleh anggota: hobodon (호주부)
|
| |
|
|
| |
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan hobodon (호주부)
|