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Lunch 585 kcal
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2148 kkal
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Lemak: 57,34g | Prot: 112,88g | Karb: 232,48g.
Makan Pagi: 커피, 혼합 견과류, 제스프리 골드키위, Wasa Multi Grain Crispbread, 상하목장 유기농 우유 저지방, 스키피 땅콩버터 크리미, 연어 사시미, 찐고구마. Makan Siang: 두부, 단무지, 김치, 비비고 물만두, 이가자연면 메밀소바. Makan Malam: 크라프트 싱글즈 치즈, 레드 식사용 와인, 소고기 육포, 혼합 견과류, 찐고구마, 혼합 견과류, 레드 식사용 와인, 새우구이. Camilan/Lainnya: 사과, 사과, 상하목장 저온살균우유 저지방, 커피, 참외, 상하목장 유기농 저지방 우유 , 커피, 참외, 상하목장 유기농 우유 저지방, 찐고구마. lagi...
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2021 kkal
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Latihan:
Berjalan (Latihan) - 5,5 km/jam - 1 jam dan 30 menit, Kerjaan Kantoran (Dibalik Meja) - 8 jam, Memasak - 20 menit, Cuci Piring - 10 menit, Mandi - 20 menit, Tidur - 8 jam, Istirahat - 5 jam dan 40 menit. lagi...
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 Komentar
02 Jun 20 oleh anggota: beyle33
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Again, it is an instant buckwheat noodles for dipping into the soy sauce with wasabi/seaweed powder. 🙋♂️
02 Jun 20 oleh anggota: hobodon (호주부)
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It looks great. For me, Wasabi has a strong flavor, but I see you use it a lot. 😁😁
02 Jun 20 oleh anggota: beyle33
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In this food (dipping sauce), only 1/3 t of wasabi is put inside sauce (you can’t see it). What is floating are green onion and sesame with seaweed powder. Wasabi is good, only when the right amount is used! If it is too much... 🤢
02 Jun 20 oleh anggota: hobodon (호주부)
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😂😂😂I think there's the mistake... Surely we don't know the right way to use it.
02 Jun 20 oleh anggota: beyle33
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When you feel pain at the nose from wasabi, rub your nose edge with a finger, then the pain will disappear... 🧙♂️🙆♂️
02 Jun 20 oleh anggota: hobodon (호주부)
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02 Jun 20 oleh anggota: beyle33
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Sejarah Berat Badan hobodon (호주부)
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