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1621 kkal
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Lemak: 68,56g | Prot: 97,92g | Karb: 162,59g.
Makan Pagi: 100% Maple Syrup, Bell Plantation PB2 Powdered Peanut Butter, Milk (Whole Milk) , Egg White, Gold Medal All-Purpose Flour. Makan Siang: Baby Spinach, Feta Cheese, Chicken Breast, Bananas, Calavo Avocado. Makan Malam: Pineapple , High Liner Foods Tortilla Crusted Tilapia. Camilan/Lainnya: Ben & Jerry's Cherry Garcia Ice Cream, R.W. Knudsen Family 2% Lowfat Cottage Cheese, Ghirardelli 60% Cacao Bittersweet Chocolate Chips, Almonds. lagi...
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Sejarah Berat Badan Katsolo
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