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Logging weight before eating because the Easter feast has arrived and it looks amazing. Just heard California is going to be housebound until 15 May. Haven't fact checked that yet, will delete if untrue. Last night's sunset. WEIGHT 162.2 lb BMI 32.8 FAT MASS 67.5 lb LEAN MASS 94.6 lb WATER MASS 66.4 lb BONE MASS 4.8 lb MUSCLE MASS 89.8 lb
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73,6 kg
Sejauh ini Berkurang: 8,5 kg.
Sisa: 12,3 kg.
Diet diikuti: Cukup Baik.
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1267 kkal
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Lemak: 48,95g | Prot: 104,09g | Karb: 75,06g.
Makan Pagi: Kirkland Signature Cage Free Egg Whites, Egg. Makan Siang: Chicken Breast, Russet Potatoes (Flesh and Skin, Baked), Meatless Pasta with Cheese and Tomato Sauce. Makan Malam: Pasta with Cheese and Meat Sauce, Chicken Breast, Red Table Wine, Fresh & Easy Quartered Artichoke Hearts. Camilan/Lainnya: Ghirardelli 60% Cacao Bittersweet Chocolate Chips, Almonds. lagi...
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Kehilangan 2,5 kg dalam 1 minggu
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 Komentar
Beautiful 🥰 I wouldn’t be surprised about May. Happy Easter my friend ♥️🙏✝️🐣💐🐇💜💚
12 Apr 20 oleh anggota: jcmama777
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