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Took a break, swam for lunch. Ate cookies instead of almonds as my pre-swim snack. They'll be gone tomorrow. Fun change. Eating my avocado with dinner. Planning shorter walk with dogs, maybe soak after. I have started Tiger King. Fascinating. Going to have to ration it out over the week.
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1422 kkal
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Lemak: 72,20g | Prot: 102,83g | Karb: 91,90g.
Makan Pagi: Egg, Heavy Cream, Kirkland Signature Cage Free Egg Whites. Makan Siang: Tomatoes, Chicken Breast, Feta Cheese, Baby Spinach, Olive Oil, Baguette. Makan Malam: La Tortilla Factory Whole Wheat Low Carb & Low Fat Tortillas, Spinach, Chicken Breast, Feta Cheese, Giant Eagle Cherry Tomatoes. Camilan/Lainnya: Whipped Light Cream (Unsweetened), Strawberries , Almonds, Pepperidge Farm Milano Cookies - Milk Chocolate (100 Calorie Pouch). lagi...
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