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1 month in 10kg to go
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694 kkal
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Lemak: 32,36g | Prot: 80,63g | Karb: 23,17g.
Makan Siang: Sesame Oil, Cooked Carrots, Regular Tofu (with Calcium Sulfate) , Tempeh (Cooked) , Iceberg Lettuce (Includes Crisphead Types) , Optimum Nutrition Gold Standard 100% Whey, Chicken Breast (Skin Not Eaten). lagi...
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Sejarah Berat Badan sneakyporky
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